Specialist menopause care, wherever you are in the UK

Expert, compassionate care for women navigating perimenopause and menopause, led by Dr Carys Sonnenberg, a British Menopause Society registered menopause specialist.

New patient video consultation: up to 45 minutes, £275

Already a patient? Request a repeat prescription or book a follow-up

Dr Carys Sonnenberg smiling at her desk

For patients

Time to focus on you

Every woman experiences menopause differently. Consultations combine HRT, lifestyle medicine and CBT to address not just symptoms, but the wider impact on your life, relationships and work.

  1. Before we meet

    Book online at a time that suits you. We'll send you a medical history and symptom chart questionnaire, so we can make the most of our time together.

  2. Your consultation

    We'll discuss your symptoms and explain their underlying causes. Our approach follows British Menopause Society and NICE guidelines, with a full lifestyle assessment and time for all your questions.

  3. Your treatment plan

    Together, we create a personalised plan, which may include HRT or non-hormonal treatments. Ongoing care can continue with us or with your GP, as you prefer.

Who we help

  • Symptoms of perimenopause, menopause and post-menopause
  • Menopause following surgery or cancer treatment
  • Early menopause and premature ovarian insufficiency
  • Bladder and vaginal problems during menopause
  • Testosterone prescribing and monitoring
  • Reviewing existing HRT, or complications with it
  • Complex medical or gynaecology history
  • Options if you choose not to, or cannot, take HRT
  • Advice about complementary and alternative therapies
  • Premenstrual syndromes
  • Contraceptive choices

Prices

  • New patient video consultationUp to 45 mins, with a holistic menopause care plan£275
  • Follow-up video consultationUp to 30 mins, with an updated care plan£175
  • Telephone questionUp to 10 mins, for a query between follow-ups£95
  • Repeat prescriptionAdmin fee for existing patients£35

What patients say

“Menopause is such a confusing condition, with lots of contradictory views. Carys is the sharpest and most emphatic specialist I have yet encountered, really looking at your issues from all angles and giving kind but firm advice.”

Google review, November 2025

“Rowena health was welcoming and focused on my personal journey and challenges with my health. Fully engaged and attentive, I feel I am on the right path to a healthier me.”

Google review, June 2026

“Dr Carys Sonnenberg has been wonderful in supporting me through my perimenopause treatment. Appointments have always been easy to book, and her communication and advice have been clear and reassuring.”

Google review, April 2026
Read all reviews on Google

For organisations

Women’s health training for your organisation

Evidence-based talks, webinars and workshops from Dr Carys Sonnenberg, combining practical medical insight with clear, accessible guidance for employees, leaders and HR teams.

  • Corporate workshops90–120 minute sessions tailored to your needs
  • Half-day programmesMore detailed education and discussion
  • Conference talks and keynotesEngaging presentations for larger audiences
Enquire about training

“Thank you, it was brilliant, and I have had so many emails through since it ended stating the same.”

Civil Nuclear Constabulary

A national conference speaker

  • Primary Care Women’s Health Society conference
  • Best Practice London
  • The Primary Care Show
  • CVRM Professional Care
Dr Carys Sonnenberg

Your doctor

Dr Carys Sonnenberg

Carys is a highly experienced GP and registered BMS Menopause Specialist, with experience supporting women with complex medical needs, including those with a history of cancer.

She holds the British Menopause Society Advanced Certificate of Menopause care, is trained in Cognitive Behavioural Therapy, and sits on the board of the Primary Care Women’s Health Society. She regularly speaks at national conferences, teaching health professionals about women’s health.

More about Carys

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