
Genitourinary syndrome of the menopause
What is Genitourinary Syndrome of the Menopause (GSM)?
Expert, compassionate care for women navigating perimenopause and menopause, led by Dr Carys Sonnenberg, a British Menopause Society registered menopause specialist.
New patient video consultation: up to 45 minutes, £275
Already a patient? Request a repeat prescription or book a follow-up

For patients
Every woman experiences menopause differently. Consultations combine HRT, lifestyle medicine and CBT to address not just symptoms, but the wider impact on your life, relationships and work.
Book online at a time that suits you. We'll send you a medical history and symptom chart questionnaire, so we can make the most of our time together.
We'll discuss your symptoms and explain their underlying causes. Our approach follows British Menopause Society and NICE guidelines, with a full lifestyle assessment and time for all your questions.
Together, we create a personalised plan, which may include HRT or non-hormonal treatments. Ongoing care can continue with us or with your GP, as you prefer.
What patients say
“Menopause is such a confusing condition, with lots of contradictory views. Carys is the sharpest and most emphatic specialist I have yet encountered, really looking at your issues from all angles and giving kind but firm advice.”
“Rowena health was welcoming and focused on my personal journey and challenges with my health. Fully engaged and attentive, I feel I am on the right path to a healthier me.”
“Dr Carys Sonnenberg has been wonderful in supporting me through my perimenopause treatment. Appointments have always been easy to book, and her communication and advice have been clear and reassuring.”
For organisations
Evidence-based talks, webinars and workshops from Dr Carys Sonnenberg, combining practical medical insight with clear, accessible guidance for employees, leaders and HR teams.
“Thank you, it was brilliant, and I have had so many emails through since it ended stating the same.”

Your doctor
Carys is a highly experienced GP and registered BMS Menopause Specialist, with experience supporting women with complex medical needs, including those with a history of cancer.
She holds the British Menopause Society Advanced Certificate of Menopause care, is trained in Cognitive Behavioural Therapy, and sits on the board of the Primary Care Women’s Health Society. She regularly speaks at national conferences, teaching health professionals about women’s health.
More about Carys
What is Genitourinary Syndrome of the Menopause (GSM)?

Lifestyle medicine for menopause. What matters to you?

It is common, as hormones change in perimenopause and menopause for women to suffer from a decline in their mental health.
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