Latest Articles
19 October 2025
Lifestyle medicine for menopause. What matters to you? Do you need to make some changes? Could you focus on improving your level of physical activity, eating real foods, finding time for good quality sleep,...
05 October 2024
Premenstrual syndrome, PMS, is a condition experienced by women who have menstrual periods. It is characterised by the distressing physical, behavioural and psychological symptoms that regularly happen...
19 June 2024
Migraine is a common and distressing condition affecting 15% of the population (up to 25% of women) and is estimated to cause 100,000 people to miss school or work every day. Migraine is a disorder of...
17 June 2024
Hormone replacement therapy involves replacing one, or more of the hormones oestrogen, progesterone and testosterone. Systemic oestrogen absorbed into the bloodstream is the most effective treatment for...
05 November 2023
Lenzetto is a HRT treatment that replaces the hormone oestrogen in women who are experiencing symptoms associated with oestrogen deficiency after the menopause. Lenzetto is a spray solution which...
16 September 2023
Hormone Replacement Therapy (HRT) is given to relieve the symptoms of perimenopause and menopause and involves the replacement of one or more of the hormones oestrogen, progesterone and testosterone. It...
27 July 2023
In a recent survey 95% of women said they would try alternative therapies before HRT to relieve their symptoms of perimenopause or menopause, because they think they are more natural. Many women want to...
19 June 2023
Questions about sexual desire and testosterone are common in our Rowena Health consultations. Will menopause affect my sex life? For some people desire increases when hormones change in perimenopause and...
19 June 2023
The Patient handbook for Rowena health has been created to help you. Making a private appointment is a commitment and it is important to be clear about what will happen, and how much your care will cost...
25 March 2023
At Rowena Health Menopause Specialist Clinic we realise there are lots of very positive measures being taken within society to support women better during the menopause, but what about menopause advice...
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