Latest Articles

image
Hormone Replacement Therapy explained
Hormone replacement therapy (also called menopause hormone therapy) is used to treat symptoms associated with the menopause. More than 75% of women experience symptoms during the perimenopause and...
pexels-fauxels-3184177
Perimenopause and Menopause: Symptoms and Diagnosis
Perimenopause and menopause are natural stages of life, however, the journey is different for everyone. Some women have very few symptoms, while others find that menopause has a significant impact on their...
pexels-pnw-production-8091005
Menopause and Sleep: what can help
Why Does Menopause Affect Sleep? Sleep problems are one of the most common symptoms of perimenopause and menopause, affecting around 40-60% of women. You may find it difficult to fall asleep, wake repeatedly...
image
Lifestyle Medicine for Menopause
Lifestyle medicine for menopause. What matters to you? Do you need to make some changes? Could you focus on improving your level of physical activity, eating real foods, finding time for good quality sleep,...
Carys
Premenstrual Syndrome PMS
Premenstrual syndrome, PMS, is a condition experienced by women who have menstrual periods. It is characterised by the distressing physical, behavioural and psychological symptoms that regularly happen...
image
HRT Patches: a simple guide
HRT Patches: a simple guide about what they are, the types of patches available and how to use them. HRT patches are one of the most popular and effective ways to take Hormone Replacement Therapy (HRT)....
image
How to use Lenzetto Spray
What do you need to know about how to use Lenzetto spray? Lenzetto is a HRT treatment that replaces the hormone oestrogen in women who have symptoms such as hot flushes associated with low oestrogen levels...
Carys
How to use Utrogestan and Geptretix
Hormone Replacement Therapy (HRT) is given to relieve the symptoms of perimenopause and menopause and involves the replacement of one or more of the hormones oestrogen, progesterone and testosterone. It...
pexels-rfstudio-3811128
Sexual wellbeing and Testosterone for women
Questions about sexual desire and testosterone are common in our Rowena Health consultations. Will menopause affect my sex life? For some people desire increases when hormones change in perimenopause and...
image
Patient handbook for Rowena Health
Welcome to Rowena Health, I understand that deciding to book a private menopause consultation is an investment in your health and wellbeing. I want you to feel fully informed about what to expect, how...
1 2

Let us know if you agree to cookies

We use cookies on this site to enhance your user experience. Please let us know if you agree to these cookies.

For a complete overview of all cookies used, please see our privacy policy and our cookie policy