Latest Articles

Are tinnitus and menopause linked? Tinnitus is actually one of the more unusual symptoms of perimenopause and menopause, but how might you experience it? What is tinnitus? It is the sensation that you...

What complementary health therapy can be effective in promoting deep relaxation and wellbeing; by reducing stress and by optimising good health and building resilience? With our ever increasing levels...

Burning mouth occurs more frequently in women than men, especially women who are going through the menopause and in people over 50. Burning mouth in menopause is one of the unusual symptoms. A burning...

Difficulty getting up from the sofa or getting out of bed? Aches and pains in your joints? Taking longer to recover from injuries? Menopause may be a natural part of the female ageing process, but it...

This article tells you how to use Oestrogel and Sandrena as part of hormone replacement therapy (HRT or MHT). At Rowena Health Specialist Menopause Clinic Dr Sonnenberg sees patients virtually from all...

It is common, as hormones change in perimenopause and menopause for women to suffer from a decline in their mental health, research shows this may happen to 45-68% of women. Emotional symptoms of menopause...

Anxiety can be hidden, and women can carry on as usual, looking as if they are enjoying life, but underneath they may be struggling. Anxiety in menopause is a common symptom, it can lead women to feeling...

This is a video giving simple advice about Hormone replacement therapy, HRT. Hormone replacement therapy refers to the replacement of one or more of the hormones oestrogen, progesterone and testosterone....

Genitourinary syndrome of the menopause, GSM, is a term used to describe the vaginal and bladder symptoms experienced by about 80% women in menopause. The bladder and vagina are rich in oestrogen receptors,...