symptoms of perimenopause and menopause?

Everyone is individual, some women feel very well through their menopause and have barely any symptoms, and for others their symptoms are severe and the whole experience is life a whirlwind affecting every part of their lives. The symptoms of perimenopause and menopause can affect every part of the body.

Keeping a symptom chart is so helpful, especially as hormones fluctuate wildly and symptoms can come and go. There is one on our Rowena Health website that you can use, as often as you like.

During Perimenopause, the time before the menopause, symptoms come and go. This can last for 4-7 years, on average.

The symptoms affect us physically as well as emotionally, hot flushes are commonly know but some symptoms are rare, like tinnitus and burning mouth syndrome. Have a look at the image below.

This image shows all the symptoms that may be found

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