Perimenopause and menopause are a natural stage in a woman’s life, you may sail through with no symptoms, or, this time, for you, will be a life changing experience affecting your quality of life, your work, your family and the way you feel and the way you think. Please don’t worry, no matter what symptoms …
Menopause is associated with metabolic changes in our bodies. How does this affect your future health as a woman, and what can you do to about it? It is helpful to explore a time beyond symptoms of menopause and consider your metabolic health. You cannot see it, it isn’t a sexy topic, but it is …
Difficulty getting up from the sofa or getting out of bed? Aches and pains in your joints? Taking longer to recover from injuries? Menopause may be a natural part of the female ageing process, but it can bring discomfort and pain in a number of ways which can affect your quality of life. 40% of women …
Both men and women age, of course it is a natural process, but how does falling oestrogen play a part skin changes in menopause? At Rowena Health Menopause Specialist Clinic we often talk to women about this. Skin changes, hair thins, these symptoms can be distressing. I am fascinated by the effect of oestrogen everywhere! …
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