Are tinnitus and menopause linked? Tinnitus is actually one of the more unusual symptoms of perimenopause and menopause, but how might you experience it? What is tinnitus? It is the sensation that you can hear a noise, but there is no external sound. Some people may feel that the noise is coming from the outside, […]
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What complementary health therapy can be effective in promoting deep relaxation and wellbeing; by reducing stress and by optimising good health and building resilience? With our ever increasing levels of stress in everyday life, it is so important that we actively take responsibility to reduce our stress levels. Cortisol rises as we age, and symptoms
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Burning mouth occurs more frequently in women than men, especially women who are going through the menopause and in people over 50. Burning mouth in menopause is one of the unusual symptoms. A burning sensation in the mouth, for which no cause can be found. It is common, affecting up to 15% of adults. At
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Difficulty getting up from the sofa or getting out of bed? Aches and pains in your joints? Taking longer to recover from injuries? Menopause may be a natural part of the female ageing process, but it can bring discomfort and pain in a number of ways which can affect your quality of life. 40% of women
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This article tells you how to use Oestrogel and Sandrena as part of hormone replacement therapy (HRT or MHT). At Rowena Health Specialist Menopause Clinic Dr Sonnenberg sees patients virtually from all over the UK by video link. She is an experienced GP and an accredited menopause doctor. She will help you understand your symptoms
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It is common, as hormones change in perimenopause and menopause for women to suffer from a decline in their mental health, research shows this may happen to 45-68% of women. Emotional symptoms of menopause like low mood, anxiety, irritability, rage, fluctuating mood swings, loss of confidence and tearfulness can occur, making it very difficult for
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Anxiety can be hidden, and women can carry on as usual, looking as if they are enjoying life, but underneath they may be struggling. Anxiety in menopause is a common symptom, it can lead women to feeling they can’t cope any more and to making decisions which they may later regret, for example giving up
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This is a video giving simple advice about Hormone replacement therapy, HRT. Hormone replacement therapy refers to the replacement of one or more of the hormones oestrogen, progesterone and testosterone. HRT can be taken to relieve the symptoms of perimenopause and menopause. Choosing to take HRT is individual and it can take time to get
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Genitourinary syndrome of the menopause, GSM, is a term used to describe the vaginal and bladder symptoms experienced by about 80% women in menopause. The bladder and vagina are rich in oestrogen receptors, so when oestrogen levels fall in your perimenopause and remain low in menopause, your vulva, vagina, bladder and pelvic floor muscles change,
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